GLYCEMICINDEXFOODCHART.NET - Site Information
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Glycemic Index Food Chart
Food has different values in accordance with the glycemic index. Food in glycemic index is rated between 0 to 100. Food below index value of 50 is low glycemic food and food above the index value of 70 are high value glycemic food and food with the value between 50 to 70 are moderate glycemic food. Foods with pure glucose have value of 100, which affects the flow of sugar in blood immediately
Glycemicindexfoodchart.net
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